====== term: IFS ======

//One of the [[t:terms]] used on this wiki.//

IFS stands for Internal Family Systems, a psychological methodology written about by Richard Schwartz. 
I recommend his book "No Bad Parts" as an introduction.

I first learned about and practised IFS techniques at a [[a:Life Itself]] residency.

I gave appropriate links in [[d:2022-12-21]], so look there.


==== backlinks ====

{{backlinks>.}}